Paleo nut and seed granola
Anna Pinnock Nutrition
Paleo nut and seed granola
This Paleo granola is very easy to make and it's very versatile - it can be adjusted according to you needs and taste. On top of that it's free from gluten, dairy and grains, and it's also very low in sugar.
Ingredients
- 350 grams sunflower seeds
- 90 grams pumpkin seeds
- 80 grams walnuts
- 60 grams other nuts of choice e.g. hazelnut, macademia, pecan etc - vary them
- 120 grams coconut flakes
- 2-3 Tbsp coconut oil (melted)
- 2 tsp cinnamon
- 1 Tbsp honey (optional)
- 1-2 Tbsp sesame seeds or chia seeds (optional)
- 1 tsp vanialla or orange essence (optional)
Instructions
- In a large bowl, mix together any nuts and seeds you like. I mix sunflower & pumpkin seeds, nuts, sesame or chiaseeds, and coconut flakes. I use more sunflower and pumpkin seeds and coconut flakes as they are not too expensive compared to the nuts.
- Add some cinnamon and vanilla essence.
- Melt 2-3 tablespoons of coconut oil and mix well with the nuts and seeds.
- Spread on 2 baking trays (I use silicon mats) and toast inthe oven for about 25-30 min at 120 degrees (fan assisted).
- Check after 20 min to make sure they are not overdone.
- Once cooled down, store in a glass jar.
- Serve with yoghurt or kefir of choice, flaxseeds and berries.
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