I’m guessing that, as you are reading this, you’ve already decided it’s time for you to make a permanent change to your health. I help people with chronic health problems to get them in the best possible shape so that they can enjoy life again. I do this through a mix of nutritional therapy and coaching.
I know from experience that change takes time and the best way to get results is by working with clients for a longer period of time over several months. This gives us sufficient amount of time to really get to the root cause of any issues and actually make a difference.
Hence if you are looking for a one-off consultation, I’m not the right therapist for you. It takes a little time to change old habits into new healthy ones, as it takes time to change your beliefs about food.
However, if you are looking for 1:1 on-going support, I’d love to work with you. I will create a programme that is tailor-made for you in a way to deliver you the best outcome. We can discuss and agree the best approach during a complementary call. Programmes typically last 3 or 6 months and include the following: