Work with me | Anna Pinnock Nutrition

Work with me

I’m guessing that, as you are reading this, you’ve already decided it’s time for you to make a permanent change to your health. I help people with chronic health problems to get them in the best possible shape so that they can enjoy life again. I do this through a mix of nutritional therapy and coaching.

I know from experience that change takes time and the best way to get results is by working with clients for a longer period of time over several months. This gives us sufficient amount of time to really get to the root cause of any issues and actually make a difference. It also gives you time to change old habits into new healthy ones, as it takes time to change your beliefs about food and lifestyle.

I’d love to work with you if you are looking for 1:1 on-going support. I will create a programme that is tailor-made for you in a way to deliver you the best outcome. We can discuss and agree the best approach during the initial call.

Programmes typically last 3, 6 or 12 months and the whole process involves:

Initial free 30-min call
We’ll discuss your current situation so that I can understand the issues you face. I’ll also try to understand what is most important to you as only by realising that will you be motivated to change your beliefs which will then lead to a change of habits and behaviours.
Blood testing
We’ll run a comprehensive blood test, which checks for over 90 blood markers and shows us how the body is functioning helping to detect or predict chronic conditions such as heart disease, diabetes, inflammation, and more. It’ll will allow me to dig deeper into your health and prioritise the areas that need addressing most.

You will also be asked to fill in a questionnaire which will provide me with many helpful pieces of information about your health, symptoms, medical history etc.
Blood test review
Once the blood test results are back in a form of an extensive 90-page long health report, we’ll spend about 60-90 minutes going over the findings so that you know exactly what needs addressing and why.
Personalised programme
At this point I’m able to create a health improvement programme that is bespoke to you as it’s based on your specific results and requirements. The programme will include:
- Consultations every 2 weeks
- Communication in between consultations by email, phone calls, messages
- Nutritional recommendations and dietary changes
- Further functional testing*
- Supplements as needed for your requirements*
- Health coaching involving addressing habits and behaviours as well as beliefs that underpin them

*Supplements and functional testing are usually not included in the price of the programme. But if you prefer them to be, I can create all inclusive programme for you.

You have the opportunity to regain the control of your health. I’ll be happy to me to discuss your situation so that you can make progress towards achieving better health.