I’m guessing that, as you are reading this, you’ve already decided it’s time for you to make a permanent change to your health. I help people with chronic health problems to get them in the best possible shape so that they can enjoy life again. I do this through a mix of nutritional therapy and coaching.

I know from experience that change takes time and the best way to get results is by working with clients for a longer period of time over several months. This gives us sufficient amount of time to really get to the root cause of any issues and actually make a difference. It also gives you time to change old habits into new healthy ones, as it takes time to change your beliefs about food and lifestyle.

I’d love to work with you if you are looking for 1:1 on-going support. I will create a programme that is tailor-made for you in a way to deliver you the best outcome. We can discuss and agree the best approach during the initial call.

Programmes typically last 3, 6 or 12 months and the whole process involves: