How I can help you

Addressing chronic health conditions such as autoimmune and thyroid-related takes time. When you’ve been unwell for a while, you’re likely to need at least a few months to heal and improve. For this reason, my packages last for several months, allowing ample time to thoroughly understand and start to address your health concerns.

I do that by taking a detailed case history so that I understand your health history going back to your childhood and birth. I’ll analyse your diet & nutritional status and consider other lifestyle factors such as stress management, sleep quality, movement/exercise level, along with social and emotional health. These factors are equally as important as proper nutrition and need to be addressed to achieve wellness. If I think the support you need is beyond my scope of practice, I’ll discuss this with you and suggest practitioners of different modalities who could be of help to you.

Your package will be customized to your specific needs. See below for prices and what’s included in the packages.

The whole process involves:

Autoimmune, Thyroid & Chronic Health Packages

  • Free 20-min inquiry call

    Book your free call and we’ll discuss your current situation so that I can understand the issues you face and what you are hoping to achieve. I’ll outline how I can help and suggest a package tailored to your needs. It’s a good opportunity to ask me any questions and it’s also a good way to ensure we are the right fit for each other.

  • All packages include

    • Review of intake questionnaires (food dairy, medical questionnaire and symptoms questionnaire) before the initial consultation.
    • Review of blood/functional tests taken in the last year or whilst working with me.
    • Initial consultation – It will include asking you questions about medical history, diet and lifestyle to get a better understanding of your situation. We’ll talk about your goals and priorities and discuss recommendations for you to action and discuss tests and supplements if suitable.
    • Written recommendations with dietary and lifestyle changes and supplements (if needed) will be provided within 1-3 working days after the initial consultation.
    • Follow-up consultations every 2-4 weeks. This will involve reviewing your progress & test results, and providing additional recommendations & adjustments.
    • 10-15% Supplement discounts from the Natural Dispensary UK and Amrita Nutrition.

    Built into the package is my time researching and working on your case ‘behind the scenes’. This allows me to really investigate your health history, your diagnosis or condition and the most recent medical literature and intervention options. The package also includes my time in putting together recommendations after each of our sessions.

    * Supplements and further testing are not included in the price of the package.

4-consultation Package – £500
  • Suitable for less complex cases or prevention
  • 1 x 90-min initial consultation
  • 3 x 30-45-minute follow-up consultations every 2-4 weeks
  • To be used within 3-6 months timeframe
  • One upfront payment or a payment plan is available.
6-consultation Package – £700
  • Suitable for those with an autoimmune condition or chronic issue
  • 1 x 90-min initial consultation
  • 1 x 20-minute check-in phone call 2 weeks after the initial consultation
  • To be used within a 6-9 months timeframe
  • One upfront payment or a payment plan is available.

I offer online consultations using a video-conferencing platform, or in person in Horsham, West Sussex.

Book a free 30-min health review

CONTACT

T: 07857 039 071

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TESTIMONIALS

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OPENING HOURS

Monday – Friday 8:30 – 5:30

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