Work with me

I’m guessing that, as you are reading this, you’ve already decided it’s time for you to make a permanent change to your health. I help people with chronic health problems to get them in the best possible shape so that they can enjoy life again. I do this through a mix of nutritional therapy and coaching.

I know from experience that change takes time and the best way to get results is by working with clients for a longer period of time over several months. This gives us sufficient amount of time to really get to the root cause of any issues and actually make a difference.

Hence if you are looking for a one-off consultation, I’m not the right therapist for you. It takes a little time to change old habits into new healthy ones, as it takes time to change your beliefs about food.

However, if you are looking for 1:1 on-going support, I’d love to work with you. I will create a programme that is tailor-made for you in a way to deliver you the best outcome. We can discuss and agree the best approach during a complementary call. Programmes typically last 3 or 6 months and include the following:

  • Initial consultation, incorporating a detailed health and lifestyle assessment to evaluate current symptoms, medical history, lifestyle factors and current eating habits
  • Follow-up consultations, every 2 or 4 weeks, or even once a week if need be
  • Bespoke nutrition and lifestyle advice, including supplements if appropriate*
  • Recommendations on functional tests if required, and interpretation of results*
  • Personal health coaching to support implementation of recommended advice
  • Evaluation of any interactions between current medication and nutrients if appropriate
  • Email support in between the consultations

*Supplements and functional testing are usually not included in the price of the programme. But if you prefer them to be, I can create all inclusive programme for you.

Please book in a free call, and we can decide together which programme would work best for you. I’ll tell you how the process works, and you will tell me about your story and ask questions you may have for me. Please note I’m not able to provide you with dietary advice during this initial call.