My recommendations

Below you can find products and services that I personally selected based on their high quality and trustworthiness.

Mindful Chef is the UK’s number one rated recipe box company, set up in 2015 by three friends Giles, Myles & Rob, on a mission to make healthy eating easy.

Their recipe boxes ensure our customers have the tools to conveniently eat high-quality, nutritious meals that help them feel far healthier and happier.

Why Mindful Chef?

NEW partnership: One Feeds Two

Mindful Chef is proud to announce that they’ve joined forces with One Feeds Two, a charity that helps children from some of the poorest countries in the world by providing them with nutritious school meals.

For every Mindful Chef meal a customer buys, a child living in poverty gets a school meal, it’s as simple as that.

Not only does this mean a child doesn’t have to go hungry but it should encourage school attendance, improving their prospects in life. They’ve already donated over 50,000 meals and our target for 2018 is over 1,000,000. Together they are rethinking the meaning of good food.

exhale are leading a revolution in coffee by sourcing and roasting their beans specifically for health. Coffee comes from a fruit, and they’re on a mission to find the world’s healthiest coffee that retains more of coffee’s natural, fruity goodness than any other; while remaining free from mycotoxins, pesticides and other potential contaminants. They want to prove coffee has health benefits in the same league as fresh fruits and vegetables, and they’re well on track to do so.

exhale are leading a revolution in healthy coffee by sourcing and roasting the healthiest beans, that also taste delicious, all in the most sustainable way. They offer the UK’s first scientifically verified healthy coffee!

Our Results

Independent tests show just 1 cup of exhale healthy coffee has the antioxidant power of 12 punnets of blueberries, 55 oranges or 1.2kg of kale!

exhale found a coffee that tested 40% higher in polyphenols (plant-based phytochemicals, specifically chlorogenic acid) than any other in an online list of 45; is one of the richest sources of niacin in our diets and is free from any contaminants such as mycotoxins and pesticides.

Our Process

The magic is in exhale’s unique process which is designed to lock in the natural plant chemicals and involves 9 different tests at independent laboratories across Europe. All overseen by their in-house team of experts including our Chief Wellness Officer – Alex Manos, who is one of the UK’s leading Functional Medicine Certified Practitioners with an MSc in Nutritional Therapy and lectures at the Institute for Optimum Nutrition.

exhale also offer a decaf which is the same coffee as the regular but it’s been decaffeinated using the chemical free ‘Mountain Water Process’ which uses only the purest spring water from the highest mountain in Mexico, the Pico De Orizaba.


exhale believes waste is a dirty word so tirelessly searched to find our plastic free packaging. And they’re pretty proud of it!

exhale wants to do things in the right way. Ethical sourcing, organic farming practices, traceable back to a named farmer (currently Mr Moreno from Chiapas, Mexico), and the highest levels of sustainability are all minimum requirements in their supply chain.

Ethical Superstore offers fair trade and green consumer products from the world’s leading ethical brands.

Ethical Superstore offers access to all the major fair trade and green brands including Cafedirect, Traidcraft, People Tree, Green & Blacks, Divine, Ecover, Ecozone and many more. The full range includes gadgets, gifts, cosmetics, foods, beverages, books, plus handmade lifestyle and fashion products.