Pricing

Consultations can be held virtually via Skype, Zoom, Google Hangouts, or simply over the phone or in person.

Choosing a package instead of a standalone consultation will save you money, but also will help you to stay on track with your goals.

  • Pay as you go
  • £50 – £95
  • £95 – nutritional consultation
  • £55 – follow-up consultation
  • £50 – diet review
  • 15-min email support between consultations
  • 10% off supplements
  • Standard package
  • £135
  • 1 x nutritional consultation
  • 1 x 40min follow-up consultation
  • Personalised health plan with each consultation
  • 15-min email support between consultations
  • 10% off supplements
  • Advanced package
  • £185
  • 1 x nutritional consultation
  • 2 x 40 minute follow-up consultations
  • Personalised health plan with each consultation
  • 15-min email support between consultations
  • 15% off supplements

See below for a full explanation of what’s included with each consultation. A £30 deposit is required on booking.

Introductory call – free

Free 15-minute pre-consultation chat to discuss whether nutritional therapy is right for you. I’ll tell you how my process works, and you will tell me about your story and ask questions you may have for me. Please note I’m not able to provide you with dietry advice during the call.

Nutritional consultation – £95

pay as you go

  • Pre-consultation evaluation of completed questionnaires and 3-day food diary. This will involve:
    • Analysis of the answers in search of the root cause of the symptoms
    • Conducting any necessary research (1-2 hrs) around your health conditions and medications (due diligence)
  • 75-minute long one-to-one or virtual consultation which will include:
    • Review of your food diary and questionnaires
    • Review of any recent laboratory testing
  • An explanation of the dietary and simple lifestyle changes you can make starting today will be provided at the end of the consultation. This may include the recommendation of any supplements or additional tests to help identify the root cause of the problem.
  • A personalised health plan will then be provided by email within 5 working days after the consultation, which will include:
    • Tailored and more detailed evidence-based dietary advice such as food choices and menu ideas
    • Recommendations on changes to lifestyle to help manage stress, sleep and exercise
    • Recommendation of additional functional tests (if required)*
    • Supplementation protocol (if required)*
  • Email support in relation to the implementation of your health plan (up to 15-min of cumulative time).†
  • Virtual consultations via Skype: I would always recommend a face-to-face consultation but should that not be feasible, then we can arrange to carry out appointments via Skype.
  • Home visits can be arranged if you live in the Horsham area.

*Supplements and functional testing are not included in the price of the consultation.

Email support is there for you to contact me if you have any concerns/questions regarding the implementation of your health plan. It covers 6 weeks after you receive the plan.

More lengthy or complex questions or issues that require more than 15 minutes of email support will require a follow-up appointment to be made and charged at the usual follow-up consultation rate.

Follow-up consultation – £55

pay as you go

  • We’ll have between 30-40 minutes to review developments since your initial consultation and we’ll:
    • Review your progress and the effectiveness of the nutritional and lifestyle plan. You will be asked to re-do the symptom questionnaire.
    • Retake your blood pressure readings.
  • If necessary, a revised nutritional and lifestyle plan will then be provided by email usually within 3 working days.
  • Further email support in relation to the implementation of your revised health plan (up to 10-min of cumulative time).†
  • Skype follow-up appointment can be arranged.

Email support is there for you to contact me if you have any concerns/questions regarding the implementation of your health plan. It covers 4 weeks after you receive the revised health plan.

More lengthy or complex questions or issues that require more than 10 minutes of email support will require a follow-up appointment to be made and charged at the usual follow-up consultation rate.

Standard Package – £135

saving £15

  • Starter package include:
    • 1 x nutritional consultation (up to 75 minutes)
    • 1 x 40 minute follow-up session (to be booked after 4-6 weeks)
    • Personalised health plan with each consultation
    • 15-min email support between consultations
    • 10% off supplements

Advanced Package – £185

saving £20

  • Advanced package for 3 months include:
    • 1 x nutritional consultation (up to 75 minutes)
    • 2 x 40 minute follow-up sessions (to be booked monthly)
    • Personalised health plan with each consultation
    • 15-min email support between consultations
    • 15% off supplements

Corporate talks

  • I can come to your office and spend time with your team presenting on what to eat well in the office.
    • Please contact me to discuss prices.

Diet review – £50

  • If you have no underlying health problems but you’re keen to improve your diet, then this service is for you.
    • I’ll send you a 5-day food diary to complete and send back to me. Based on what you tell me, I will make suggestions on where I think improvements can be made. I will provide my feedback in a 30-minute consultation which can be carried out either in person or via Skype.