Pricing

As we are all biomedically different, it does take some time to understand how each person’s body reacts to the substances placed in it. It’s therefore important that I take the right steps to ensure that the nutritional and lifestyle plan that I put together for you is the right one for your circumstances.

Introductory call – free

Free 15-minute pre-consultation chat to discuss whether nutritional therapy is right for you. I’ll tell you how my process works, and you will tell me about your story and ask questions you may have for me.

Nutritional consultation – £90

  • Pre-consultation evaluation of the comprehensive questionnaire, symptom questionnaire and 3-day food diary. This will involve:
    • Analysis of the answers in search of the root cause of the symptoms
    • Conducting any necessary research (1-2 hrs) around your health conditions and medications (due diligence)
  • 75-90 minute long one-to-one or virtual consultation which will include:
    • Review of your food diary and questionnaires
    • Review of any recent laboratory testing
  • An explanation of the dietary and simple lifestyle changes you can make starting today will be provided at the end of the consultation. This may include the recommendation of any supplements or additional tests to help identify the root cause of the problem.
  • A personalised nutritional and lifestyle plan will then be provided by email within 5 working days after the consultation, which will include:
    • Tailored and more detailed evidence-based dietary advice such as food choices and menu ideas
    • Recommendations on changes to lifestyle and exercise
    • Recommendation of additional functional tests (if required)*
    • Supplementation protocol (if required)*
  • Email/telephone support in relation to the implementation of your tailored plan (up to 30min of cumulative time).†
  • Virtual consultations via Skype: I would always recommend a face-to-face consultation but should that not be feasible, then we can arrange to carry out appointments via Skype.
  • Home visits can be arranged if you live in the Horsham area.

*Supplements and functional testing are not included in the price of the consultation.

†Email/telephone support is there for you to contact me if you have any concerns regarding the implementation of your plan. It covers 6 weeks after you receive the plan, and consist of two 15min calls, plus 3 emails from you about the plan.

Follow-up consultation – £50

  • We’ll have between 30-45 minutes to review developments since your initial consultation and we’ll:
    • Review your progress and the effectiveness of the nutritional and lifestyle plan. You will be asked to re-do the symptom questionnaire.
    • Retake your blood pressure readings.
  • If necessary, a revised nutritional and lifestyle plan will then be provided by email usually within 3 working days.
  • Further email/telephone support in relation to the implementation of your tailored plan (up to 15min of cumulative time).†
  • Skype follow-up appointment can be arranged.

†Email/telephone support is there for you to contact me if you have any concerns regarding the implementation of your nutritional and lifestyle plan.

Simple Package: Nutritional consultation plus follow-up – £125

  • Book a nutritional consultation together with a follow-up to receive £15 discount (£140 when bought separately).

Advanced Package: Nutritional consultation plus 2 follow-ups – £155

  • Book a nutritional consultation together with 2 follow-up consultations to receive £35 discount (£190 when bought separately).

Diet review – £50

  • If you have no underlying health problems but you’re keen to improve your diet, then this service is for you.
    • I’ll send you a 5-day food diary to complete and send back to me. Based on what you tell me, I will make suggestions on where I think improvements can be made. I will provide my feedback in a 30-minute consultation which can be carried out either in person or via Skype.

Home/shopping visits

  • If you live in the West Sussex area, I can visit you at home to go through your food cupboards/fridge/freezer with you and make recommendations about food choices. We can also go on a food shopping trip and I will point out what you need to be looking out for on food labels.
    • Please contact me to discuss prices.
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